Yoni eggs, also known as jade eggs, are objects used in the millennial practice of Yoni exercises.
Yoni eggs have several potential benefits, including:
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Toning and strengthening pelvic floor muscles: Practicing yoni exercises with yoni eggs can help strengthen and tone pelvic floor muscles, which can improve sensation during intercourse and prevent these muscles from weakening with age or after childbirth.
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Increased sexual awareness and sensitivity: Yoni egg exercises can help increase sexual awareness and sensitivity, allowing women to explore and discover their own sexual potential.
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Balancing energies and connecting with the divine feminine: Yoni eggs are often associated with spiritual and energetic practices, being considered tools that help balance energies and connect with the divine feminine aspects within us.