Chakra 5

Chakra 5, also known as the throat chakra or Vishuddha in the Hindu tradition, is located in the neck area and is associated with communication, self-expression.

Areas covered: Communication | Authentic expression

Affirmations that help balance the chakra:

I express myself authentically, I speak the truth, I inspire those around me, I am honest and direct, I express my inner voice.
I think before I speak, I understand how every word I speak has power.
I can realize the impact my words have on those around me.
I understand that everyone is entitled to their own opinion.
I understand how open communication helps build beautiful and lasting relationships.
I am cultivating my ability to listen with empathy.

Below are crystals that are known to support this chakra: